ART INTENSIVE
Ease the weight of hard memories.
Accelerated Resolution Therapy (ART) uses guided eye movements and imagery to help reduce distress tied to difficult memories, often in fewer sessions than traditional talk therapy. Very effective for people that can visualize in their mind or with visual flashbacks.
2 hours
$325
In person / Tulsa & Oklahoma
How the session flows
Introduction to ART
Psychoeducation about ART and gain understanding of the session structure.
The mind-body connection
A brief explanation at how memories live in both the mind and the body.
ART session
Guided processing of the difficult memory you choose to work on.
Debrief
What to expect after
Location and travel
Sessions take place in your home or in an agreed upon neutral location. Travel within 20 minutes of Tulsa is include in the price. I also travel throughout Oklahoma for an additional mileage fee.
Ready to heal from old wounds?
Book a free 15-minute consult to see if the ART Intensive is right for you.