BRAINSPOTTING INTENSIVE
Focused time to process what’s been stuck.
Brainspotting is a brain-body therapy that uses your eye positioning to access and process difficult experiences. In one extended session, we focus on a single topic, with grounding and support before and after
2-3 hours
$500
In person / Tulsa & Oklahoma
How the session flows
Getting connected
Building rapport and understand your situation.
Brainspotting
Eye placement therapy focused on one topic.
Grounding
Trauma-informed breath work and movement to support your body to settle. Coping strategies for the days ahead and what to expect after.
Talk therapy
Space to make sense of what came up.
Location and travel
Sessions take place in your home or in an agreed upon neutral location. Travel within 20 minutes of Tulsa is include in the price. I also travel throughout Oklahoma for an additional mileage fee.
Curious about brainspotting?
Book a free 15-minute consult and we’ll talk about wheter it’s a good fit.